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Anzhelika_97
Journal
26 Feb 19
Anzhelika_97's Journal, 26 Feb 19
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Weigh In record (no journal entry) for 26 February 2019
75.6 kg
Lost so far:
10.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
1424 kcal
Fat: 54.32g | Prot: 71.84g | Carbs: 166.16g.
Breakfast:
Слабое Кофе с Сахаром, Пирожок с Картошкой.
Lunch:
Хлеб, Куриный Суп с Кусочками и Лапшой, Гречка с Курицей.
Dinner:
Гречка с Курицей.
Snacks/Other:
Кефир 2,5%.
more...
2953 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Cleaning - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Anzhelika_97's Weight History
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