Weigh In record (no journal entry) for 26 February 2019
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75 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2529 kcal
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Fat: 109.28g | Prot: 99.52g | Carbs: 257.25g.
Breakfast: Zucchero, Activia Yogurt Kiwi Cereali, Conad Fetta Biscottata, Marmellate e Conserve di Albicocche. Lunch: Pane Integrale, Olive Nere, Olio Extra Vergine di Oliva, Pasta al Tonno, Centrifuga, Lattuga, Zucchero. Dinner: Philadelphia Philadelphia, Vino Rosso da Tavola, Merivio Caciotta Morbida, Lattuga a Foglia Verde, Pane tipo Rosetta, Olio Extra Vergine di Oliva, Conad Formaggio Primo Sale, Polpette di Manzo. Snacks/Other: Bon Fruit Bontà di Frutta, Arance, Coop Cioccolato Fondente Extra. more...
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Gaining 0.5 kg a Week
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antoniofat's Weight History
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