Weigh In record (no journal entry) for 26 February 2019
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1160 kcal
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Fat: 73.56g | Prot: 64.05g | Carbs: 70.86g.
Lunch: Knorr Caldo de Pollo, Garlic , Onions , Green String Beans, Zucchini , Avocado, Mushrooms, Chicken Breast. Dinner: Tomatoes, Dried Fish, Kim Chee Style Cabbage, Fried Egg, Coconut Meat, Coconut Water. Snacks/Other: La Vaca que Ríe Quesito, Rice Crackers. more...
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1678 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...
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Losing 0.2 kg a Week
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Limonchel's Weight History
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