Weigh In record (no journal entry) for 26 February 2019
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83 kg
Lost so far: 28 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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4334 kcal
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Fat: 90.58g | Prot: 231.01g | Carbs: 646.56g.
Breakfast: Milbona Skyr Drink Arancia e Vaniglia. Lunch: California Rolls - Sushi, Mango, Avocado, Sashimi di Salmone, Gunkan, Temaki Salmone Avocado, Nigiri Salmone. Dinner: Pere, Fiorentini Si & no di Mais, Lattuga, Albume d'uovo, Ketchup, Olio Extra Vergine di Oliva. Snacks/Other: Crispy Cioko Muesli, Burro di Arachidi Crunchy, Total 0%, Banana, Perugina Grifo Fondente. more...
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Losing 7 kg a Week
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