Weigh In record (no journal entry) for 25 February 2019
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80.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2366 kcal
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Fat: 80.69g | Prot: 165.70g | Carbs: 235.06g.
Breakfast: Laranjas, Barra Mansa Leite Semi Desnatado, Arroz Branco (Cozido), Ovo, Clara de Ovo. Lunch: Mabel Cream Cracker, Peixe Grelhado, Banana, Farofa, Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Carne de Porco, Óleo de Soja, Ovo, Clara de Ovo. Snacks/Other: Barra Mansa Leite Semi Desnatado, Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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ThiagoSO's Weight History
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