Weigh In record (no journal entry) for 13 November 2012
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101.4 kg
Lost so far: 3.8 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2012:
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710 kcal
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Fat: 50.00g | Prot: 47.00g | Carbs: 16.70g.
Breakfast: Coffee Creamer, No Calorie Sweetener Packets, Premium Roast Coffee (Small), Sausage Patty, Round Egg. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Skinless Fried Chicken. more...
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Losing 1.3 kg a Week
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Virtuouslady's Weight History
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