Weigh In record (no journal entry) for 25 February 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1754 kcal
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Fat: 64.82g | Prot: 111.64g | Carbs: 170.04g.
Breakfast: Rainbow Maapähkinä. Lunch: Lihamakaronilaatikko, Pannukakku. Dinner: Rainbow Mysli Tropical Fruit, Valio Profeel Proteiinirahka Mansikka. Snacks/Other: Rainbow Mysli Tropical Fruit, X-Tra Maitorahka. more...
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steady weight
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Mehukeitto73's Weight History
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