Weigh In record (no journal entry) for 25 February 2019
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82.5 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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542 kcal
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Fat: 30.05g | Prot: 15.28g | Carbs: 49.09g.
Breakfast: 7-Eleven English Muffin with Sausage, Egg & Cheese, Coffee-Mate Hazelnut Coffee Creamer , Coffee. more...
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Losing 0.0 kg a Week
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jcarr987's Weight History
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