iis syeno's Journal, 23 Feb 19

lemon (1biji bagi3) dibperasin di air putih+1 buah apple fuji+2 buah pisang ambon

View Diet Calendar, 23 February 2019:
1209 kcal Fat: 62.21g | Prot: 71.36g | Carbs: 99.86g.   Breakfast: Lemon Buah, Apel Fuji, Indomaret Pisang Ambon. Lunch: Salad Ayam atau Kalkun. Dinner: Dada Ayam, Tumis Kangkung, Nasi Merah. Snacks/Other: Richeese Cream Cheese Wafer. more...
1720 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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