Weigh In record (no journal entry) for 25 February 2019
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1293 kcal
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Fat: 26.05g | Prot: 179.76g | Carbs: 83.60g.
Lunch: Body Science Whey 100, Tomater, Findus Vaxbönor, Sockerärtor (Ärtskida), Blomkål, Kycklingfilé. Dinner: Röd Paprika, Tomater, Vitkål, Potatis (med Skal), ICA Rostbiff. Snacks/Other: Önos Lågkalori Hallonsylt, Mannagrynsgröt. more...
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Losing 1.4 kg a Week
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Drutten2's Weight History
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