f-mail's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
77.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
1946 kcal Fat: 74.38g | Prot: 105.75g | Carbs: 217.41g.   Breakfast: Galbusera Biscotti Grano Saraceno, Parmalat Latte Parzialmente Scremato. Lunch: Barilla Pasta, Mele Pink Lady, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Auricchio Provolone Piccante. Dinner: Mandarino, Bollito di Pollo, Pere, Pane Comune. Snacks/Other: Anacardi. more...
Losing 0.0 kg a Week

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f-mail's Weight History


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