Weigh In record (no journal entry) for 25 February 2019
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58.9 kg
Lost so far: 9.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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775 kcal
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Fat: 19.65g | Prot: 84.66g | Carbs: 71.82g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Kem Chicks Sayur Toge, Tempe Orek, Perkedel Jagung, Ikan Tongkol, Nasi Putih. more...
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Losing 0.7 kg a Week
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lilik rhodifasari's Weight History
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