Weigh In record (no journal entry) for 25 February 2019
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62.8 kg
Lost so far: 24.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1172 kcal
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Fat: 65.59g | Prot: 80.15g | Carbs: 68.71g.
Breakfast: Дары Природы Фундук. Lunch: Банан, Агрокомплекс Творог Обезжиренный, Сметана 15%. Dinner: Помидоры, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Золотой Колос Суфле с Малиной. more...
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Losing 0.8 kg a Week
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4adushko's Weight History
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