Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
法鬥黛黛
Journal
25 Feb 19
法鬥黛黛's Journal, 25 Feb 19
法鬥黛黛's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2019
62.5 kg
Lost so far:
2.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
1071 kcal
Fat: 41.46g | Prot: 29.18g | Carbs: 145.90g.
Breakfast:
咖啡(機器沖泡), 義美 奇亞籽.
Lunch:
7-11 蕃茄蛋炒飯.
Dinner:
滷肉飯.
more...
1916 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
法鬥黛黛's Weight History
View Complete History