法鬥黛黛's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
62.5 kg Lost so far: 2.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
1071 kcal Fat: 41.46g | Prot: 29.18g | Carbs: 145.90g.   Breakfast: 咖啡(機器沖泡), 義美 奇亞籽. Lunch: 7-11 蕃茄蛋炒飯. Dinner: 滷肉飯. more...
1916 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


法鬥黛黛's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.