Weigh In record (no journal entry) for 25 February 2019
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1404 kcal
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Fat: 49.08g | Prot: 63.21g | Carbs: 180.00g.
Lunch: Es Teh, Bakso Daging Sapi, Bakmi GM Mie Ayam. Dinner: Es Teh, Finna Sambal Pedas, Finna Sambal Ijo Uleg, Kembang Kol Dimasak (dari Segar), Tempe Goreng, Daging Bebek, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Stroberi. more...
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Losing 1.1 kg a Week
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detikafebya's Weight History
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