Weigh In record (no journal entry) for 24 February 2019
|
75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1409 kcal
|
Fat: 73.03g | Prot: 69.13g | Carbs: 119.83g.
Breakfast: Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: Простоквашино Сметана 10%, Nescafe Кофе 3 в 1 Мягкий, Простоквашино Творог 5%. Dinner: Mission Deli Пшеничная Лепешка, Теремок Борщ с Рубленым Мясом, Простоквашино Сметана 10%. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serebryanaya65's Weight History
|