Weigh In record (no journal entry) for 24 February 2019
|
104.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
2050 kcal
|
Fat: 75.99g | Prot: 64.18g | Carbs: 270.62g.
Breakfast: Ja! Butter-Toastbrot, Grafschafter Goldsaft, Arla Kaergarden Ungesalzen, Schwartau Extra Samt Erdbeere. Lunch: Hengstenberg Rotkraut, Gulasch, Semmelknödel. Dinner: Settele Kraut-Spätzle, Ja! Butter-Toastbrot. Snacks/Other: Fritt Kaubonbon, Wrigley's 5Gum Electro. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|