Weigh In record (no journal entry) for 24 February 2019
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66 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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524 kcal
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Fat: 13.05g | Prot: 46.51g | Carbs: 56.78g.
Breakfast: Сметана, Простоквашино Творог 2%. Lunch: Горбуша. Snacks/Other: Бутерброд с Семгой, Хлебец, Апельсин, Яблоко. more...
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Gaining 0.2 kg a Week
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Natalust's Weight History
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