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260 kal. oat+3 tempe bakar + 1 bungkus pepes tahu
View Diet Calendar, 24 February 2019:
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876 kcal
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Fat: 41.25g | Prot: 43.96g | Carbs: 94.65g.
Breakfast: Alpukat, Buah Naga, Apel. Lunch: Chia Seed, Pepes Tahu, Tempe, Quaker Instant Oatmeal. Dinner: Pepes Tahu, Ikan Tongkol Goreng, Quaker Instant Oatmeal, Sambal dari Buah-buahan, Kangkung. Snacks/Other: Kedondong. more...
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f3purnawati's Weight History
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