dinceefit's Journal, 24 Feb 19

Hahaha,,, naik jg nih,, stlh malmingan , santuyy... start again form now , krn udah tau ilmunya,, dietku enjoy, ga bikin stres, n pasti turun BB,,
semangat !!

View Diet Calendar, 24 February 2019:
1551 kcal Fat: 53.95g | Prot: 49.46g | Carbs: 225.09g.   Breakfast: Pepaya. Lunch: Tahu Goreng, KFC Chicken Wing Original Recipe, Kerupuk Gandum, Kerupuk Makanan Ringan, Ketoprak. Dinner: Tempe Mendoan, Nasi Spanyol, Pepaya, Puding Pisang, Prime Bread Roti Isi Krim Coklat (50g). Snacks/Other: Kerupuk Makanan Ringan, Tahu Goreng, So Good Fish Nugget, Semangka, Kue Sus, McDonald's Hamburger. more...
1456 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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