Weigh In record (no journal entry) for 24 February 2019
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1397 kcal
|
Fat: 112.61g | Prot: 49.85g | Carbs: 55.04g.
Lunch: Селянське Масло Сливочное 82%, Lemon Juice, Coffee, Tartar Sauce, Селянське Масло Сливочное 82%, Капуста Білокачаннаб Капуста, Teriyaki Salmon. Dinner: Ашан Пекинская Капуста, Тануки Утка по-Пекински, Lindt Горький Шоколад 99%, Almonds, Vico Bagoes Virgin Coconut Oil, Milkana Cream Cheese, Селянське Масло Сливочное 82%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|