Weigh In record (no journal entry) for 23 February 2019
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64.7 kg
Lost so far: 33.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1692 kcal
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Fat: 74.42g | Prot: 77.35g | Carbs: 157.35g.
Breakfast: Café Expresso, Douceur du Verger Confiture de Fraises, Moisan Pain Intégral Bio. Lunch: McDonald's CBO, McDonald's Deluxe Potatoes (Grande), McDonald's Sauce Potatoes. Dinner: Dolce Gusto Latte Macchiato, Vin Muscat, Nixe Thon Albacore au Naturel. more...
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steady weight
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