Weigh In record (no journal entry) for 23 February 2019
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65.7 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1172 kcal
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Fat: 45.69g | Prot: 33.30g | Carbs: 157.50g.
Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş), Sütaş Süzme Peynir, Boyoz, Susamlı Simit. Lunch: Kabak Yemeği. Dinner: Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Boyoz. more...
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Gaining 5.6 kg a Week
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hulyaonder2's Weight History
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