Weigh In record (no journal entry) for 23 February 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1174 kcal
|
Fat: 44.39g | Prot: 41.41g | Carbs: 156.36g.
Lunch: Les Croisés Fromage de Chèvre, Banane, Quiche Maison. Dinner: Pomme, Les Croisés Fromage de Chèvre, Petit Navire Thon au Naturel, Riz Blanc (à Longs Grains , Cuit), Lay's Chips Cuites au Four. Snacks/Other: Volvic Juicy Ananas, Crêpes Nature, Volvic Juicy Ananas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisabou1103's Weight History
|