Часть завтрака 🥑😁
View Diet Calendar, 23 February 2019:
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598 kcal
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Fat: 42.01g | Prot: 22.82g | Carbs: 38.62g.
Breakfast: Хлеб Черный, Сметана 20%, Сыр Российский, Жареное Яйцо без Жира, Авокадо. more...
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1820 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 9 minutes, Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 2 minutes, Cooking - 30 minutes, Resting - 10 hours and 47 minutes, Sleeping - 12 hours and 30 minutes. more...
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