Weigh In record (no journal entry) for 12 November 2012
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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83 kcal
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Fat: 0.21g | Prot: 5.37g | Carbs: 11.12g.
Breakfast: Yogurt Bianco Cereali Integrali, Caffè Espresso, Zucchero di Canna. more...
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Losing 1.4 kg a Week
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wodkalemon's Weight History
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