Weigh In record (no journal entry) for 23 February 2019
|
81 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1607 kcal
|
Fat: 37.71g | Prot: 100.49g | Carbs: 216.93g.
Breakfast: Hallulla. Lunch: Papa Cocida, Tomates, Super Cerdo Pulpa Pierna de Cerdo, Seara Filete de Pechuga Desgrasado, Colun Queso Rallado Reggianito, Doña Clara Salsa de Tomate, Acuenta Espirales. Dinner: Acuenta Espirales, Seara Filete de Pechuga Desgrasado, Huevo Duro. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|