Weigh In record (no journal entry) for 23 February 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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968 kcal
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Fat: 44.85g | Prot: 39.52g | Carbs: 107.64g.
Breakfast: Молоко (Цельное Молоко), Кофе, Арахисовая Паста, Геркулес Монастырский, Молоко (Цельное Молоко), Яйцо, Капкейк. Lunch: Огурец (с Кожурой), Виктория Печень Куриная с Овощами. Snacks/Other: Финик. more...
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Losing 0.2 kg a Week
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людмила2072's Weight History
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