Weigh In record (no journal entry) for 23 February 2019
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98.8 kg
Lost so far: 27.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1269 kcal
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Fat: 67.08g | Prot: 64.76g | Carbs: 102.32g.
Breakfast: Ратибор Варенье Абрикосовое, Кофе (из Молотых Зерен), Сырники. Lunch: Яичный Белок, Киви, Свинина Тушеная. Dinner: Масляные Крема, Бисквит. Snacks/Other: Сало, Greenfield Зелёный Чай с Мелиссой, Яичница с Помидорами. more...
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Losing 2.1 kg a Week
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gurtowaja91's Weight History
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