Cocosung's Journal, 23 Feb 19


View Diet Calendar, 23 February 2019:
1685 kcal Fat: 60.91g | Prot: 89.13g | Carbs: 201.75g.   Breakfast: 三文魚油, 雞胸肉(不吃皮), 鮭魚, 茴香, 豆芽菜, 蒜頭, 萬家香 鰹魚露, 糙米飯, 小魚乾. Dinner: 米粉(煮熟), 飯, 植物油, 椰子水, 紅燒魚, 芋頭, 榴蓮, 鮑魚, 全家 陽光生菜沙拉, 7-11 沙拉, 豬里肌. Snacks/Other: 喜年來 蛋捲, 開心果, 萬歲牌 杏仁果, 拿鐵咖啡, 美珍香 香烤豬肉乾, 地瓜, 芭樂. more...

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