Weigh In record (no journal entry) for 23 February 2019
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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261 kcal
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Fat: 16.50g | Prot: 16.24g | Carbs: 10.83g.
Breakfast: Фасоль (Консервированная), Жареное Яйцо, Сосиска. Snacks/Other: Плавленый Сливочный Сыр (Частично или Полностью Обезжиренный), Хлебец. more...
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Losing 1.4 kg a Week
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