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View Diet Calendar, 23 February 2019:
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1169 kcal
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Fat: 31.77g | Prot: 44.33g | Carbs: 186.97g.
Breakfast: Nasi Putih Instan, Tahu Kukus, Kembang Kol Dimasak (dari Segar). Lunch: Tahu Bacem, Selada, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Buncis. Dinner: Nasi Putih, Tahu Bacem. Snacks/Other: Melon, Alfamart Buah Naga, Permen, Pisang. more...
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idataiwan's Weight History
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