Weigh In record (no journal entry) for 23 February 2019
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1177 kcal
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Fat: 53.89g | Prot: 70.25g | Carbs: 105.18g.
Breakfast: Киви, Кефир 2,5%, Чистая Крупа Геркулес, Чай с Сахаром. Lunch: Макдоналдс Куриные Крылья, Махеевъ Кетчуп Томатный, Яйцо (Целое), Binggrae Чипсы Зяки-Зяки. Snacks/Other: Большая Кружка Кофе Капучино. more...
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Gaining 0.7 kg a Week
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5100690027999487's Weight History
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