Weigh In record (no journal entry) for 23 February 2019
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97.3 kg
Lost so far: 10.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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611 kcal
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Fat: 23.29g | Prot: 46.70g | Carbs: 53.48g.
Breakfast: Сыр Российский, Хлеб Черный, Овсяная Каша на Воде, Простой Йогурт. Lunch: Блины на Воде, Куриное Филе Вареное, Салат из Помидоров и Огурцов. more...
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Losing 0.5 kg a Week
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Натали1788's Weight History
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