Weigh In record (no journal entry) for 22 February 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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736 kcal
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Fat: 20.11g | Prot: 31.43g | Carbs: 114.71g.
Breakfast: Quaker Farelo de Aveia, Naturale Granola Cereais e Frutas, Banana Nanica. Lunch: Angu, Repolho, Frango Grelhado (Pele Não Consumida), Couve Refogada, Couve-Flor, Purê de Abóbora. Snacks/Other: Banana Nanica, Pão Francês Integral. more...
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steady weight
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analuiza.srj's Weight History
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