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Juliana_jkf
Journal
22 Feb 19
Juliana_jkf's Journal, 22 Feb 19
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Weigh In record (no journal entry) for 22 February 2019
82 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 February 2019:
271 kcal
Fat: 5.11g | Prot: 6.33g | Carbs: 50.18g.
Breakfast:
Café com Leite e Açúcar, Pão com Manteiga.
more...
2699 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Desk Work - 8 hours and 48 minutes, Resting - 6 hours and 27 minutes, Sleeping - 8 hours.
more...
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Juliana_jkf's Weight History
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