Weigh In record (no journal entry) for 22 February 2019
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66.6 kg
Lost so far: 9.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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710 kcal
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Fat: 19.21g | Prot: 50.54g | Carbs: 86.23g.
Breakfast: Изюм (без Косточек), Яблоко, Белый Город Молоко 2,5%, Гиагинский Молзавод Сыр Сулугуни, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Оливковое Масло, Увелка Перловка, Печень Свиная. more...
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Losing 1.4 kg a Week
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Alena_Svoya's Weight History
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