Weigh In record (no journal entry) for 22 February 2019
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1578 kcal
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Fat: 61.16g | Prot: 74.37g | Carbs: 183.33g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Thé Vert, Pain aux Céréales, St Môret St Môret. Lunch: Beignets Sucrés ou Dorés, Camembert, Sauce Bolognaise, Penne, Baguette. Dinner: Pom'lisse Croquettes de Pommes de Terre, Haricots Verts, Veau. more...
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Losing 0.7 kg a Week
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