Weigh In record (no journal entry) for 22 February 2019
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71.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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848 kcal
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Fat: 19.49g | Prot: 52.50g | Carbs: 105.88g.
Breakfast: Latte Macchiato. Lunch: Basmati-Reis (Gekocht), Mozzarella (Fettfrei), Ochsenherztomate. Dinner: Rahmsauce, Vollkornnudeln (Gekocht). Snacks/Other: Prosecco, Latte Macchiato. more...
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Losing 2.8 kg a Week
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Crazy_Bolita's Weight History
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