Weigh In record (no journal entry) for 22 February 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1666 kcal
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Fat: 42.64g | Prot: 99.59g | Carbs: 217.52g.
Breakfast: Alpenmark Cremia Frischkäse Kräuter , Lidl Sesam Vollkorn-Knäckebrot, Dulano Kochschinken, Lidl Knuspermüsli, Andechser Natur Joghurt 0,1%. Second Breakfast: Milbona Fettarmer Joghurt Typ Bratapfel. Lunch: Котлеты говядина на пару 20190215, Cucina Nudel-Sauce Basilico, Alnatura Polenta Maisgrieß. Afternoon Tea: Banane, Crownfield Crowni Haselnuss. Dinner: Aldi Bio Fruchtjoghurt Mango, Milbona Quark Magerstufe. more...
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Gaining 0.1 kg a Week
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Elena19858's Weight History
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