Weigh In record (no journal entry) for 22 February 2019
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108.8 kg
Lost so far: 7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2485 kcal
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Fat: 71.43g | Prot: 135.98g | Carbs: 315.45g.
Breakfast: Classic Kakao Skummetmælk, Cheasy Skyr med Vanilje, Banan. Lunch: Hamburgerryg, Marmelade og Syltetøj, Coop Frederik Ost, Levebrød Chia Boller. Dinner: Coop Pommes Frites, Kyllingebryst (Stegt, Kogt). Snacks/Other: Chokoladekage (med Chokolade Glasur). more...
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Losing 0.5 kg a Week
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tilde_vægt's Weight History
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