Weigh In record (no journal entry) for 22 February 2019
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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619 kcal
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Fat: 30.47g | Prot: 10.43g | Carbs: 77.07g.
Breakfast: Bakwan, Bihun (Dimasak), Telur Balado, Nasi Uduk. Snacks/Other: Teh Manis. more...
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Losing 0.1 kg a Week
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mirahanun's Weight History
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