Weigh In record (no journal entry) for 22 February 2019
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1642 kcal
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Fat: 59.32g | Prot: 165.17g | Carbs: 112.67g.
Breakfast: Certossa Croissant Salati al Sesamo, Arrosto di Tacchino al Trancio, Myprotein Omega 3, Kiwi. Lunch: Carote, Lidl Tagliata di Petto di Pollo. Dinner: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Myprotein Avena Istantanea, Maia Albume d'uovo. Snacks/Other: Burro di Arachidi, Alesto Mandorle Californiane, Fage Fruyo 0% Vaniglia, Impact Whey Isolate Rocky Road, Latte Soya Vaniglia. more...
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Gaining 0.4 kg a Week
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lucia.saugo's Weight History
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