Weigh In record (no journal entry) for 22 February 2019
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69.8 kg
Lost so far: 10.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1213 kcal
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Fat: 33.13g | Prot: 30.90g | Carbs: 198.53g.
Breakfast: Милка Шоколад Клубника со Сливками, Herbalife Протеиновый Коктейль Формула 1 Дыня, Чай с Лимоном, Кекс с Изюмом. Lunch: Салат Оливье, Мистраль Рис Фитнес Эксперт, Maggi Домашняя Подлива Мясная. Snacks/Other: Апельсин. more...
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Losing 2.1 kg a Week
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malvina403's Weight History
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