vikhazee's Journal, 22 Feb 19


View Diet Calendar, 22 February 2019:
988 kcal Fat: 37.53g | Prot: 87.00g | Carbs: 80.39g.   Breakfast: Elle & Vire Yogurt, Alpukat, Susu Kedelai. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Tuna. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Jeruk, Pepaya, Skippy Peanut Butter. more...

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