Weigh In record (no journal entry) for 21 February 2019
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131.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1355 kcal
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Fat: 71.10g | Prot: 86.58g | Carbs: 92.74g.
Breakfast: Rapsöl, Avocado, Wasa Proteine (16g), Ei, Costa Tiefsee Shrimps, Räucherlachs. Dinner: Fettarme Milch, Lidl Mozzarella, Pfirsiche, Quarkauflauf. more...
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Gaining 1.4 kg a Week
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Meschugge's Weight History
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