Weigh In record (no journal entry) for 21 February 2019
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84 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1728 kcal
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Fat: 89.52g | Prot: 97.56g | Carbs: 142.61g.
Breakfast: Jumbo Pindakaas 100% Puur met Stukjes, Perfekt Luchtige Crackers Naturel, Peijnenburg Ontbijtkoek, Douwe Egberts Cappuccino uit Automaat, Mutant BCAA. Lunch: Maggi Opkikker Drinkbouillon Kip, Jumbo Pindakaas 100% Puur met Stukjes, Hardgekookt Ei, Perfekt Luchtige Crackers Naturel. Dinner: Frikandel, Mayonaise, Bram Ladage Patat. Snacks/Other: Bodylab Whey Protein, Appel, Zespri Kiwi Gold, Body & Fit BCAA Amino. more...
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Losing 0.5 kg a Week
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stulenga's Weight History
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