Weigh In record (no journal entry) for 21 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1798 kcal
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Fat: 60.42g | Prot: 92.70g | Carbs: 225.20g.
Breakfast: Цархліб Лаваш Армянский, Своя Линия Сыр Российский. Lunch: Бананы, AXA Цельнозерновые Овсяные Хлопья. Dinner: Білоцерківський Творог 5%. Snacks/Other: Яготинский Ряженка, Росток Хлебцы с Маком и Изюмом, Груша. more...
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Gaining 1.8 kg a Week
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Doncova D's Weight History
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