|
😋
View Diet Calendar, 20 February 2019:
|
1589 kcal
|
Fat: 49.88g | Prot: 89.14g | Carbs: 193.20g.
Breakfast: Henryk Kania Roasted Pork Loin , Sainsbury's Multiseed Crusty Roll, Tomatoes, Arla Lactofree Spreadable. Lunch: Sharpham Park Organic Wholegrain Spelt Flour, Alpro Coconut Almond Milk, Lowicz Twarog Half Fat Curd Cheese, Tesco Squeezy Clear Honey, Pears , Egg. Dinner: Morrisons Chicken Pasanda & Pilau Rice. Snacks/Other: Alpro Coconut Original, Bananas, Herbalife Formula 1 Vanilla Shake. more...
|
|
|
kaasiuniaa's Weight History
|