Weigh In record (no journal entry) for 10 November 2012
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117.1 kg
Lost so far: 31.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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1433 kcal
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Fat: 70.26g | Prot: 30.48g | Carbs: 180.08g.
Lunch: Apple Dippers, French Fries (Small), Fruit 'n Yogurt Parfait. Dinner: Brownie Sundae, Potato French Fries, Fish Taco. more...
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Gaining 5.1 kg a Week
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inmsweantitrust's Weight History
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